You’ve Mastered the External World—

Now Let’s Tend to the Internal One

These Sessions are a return to self, peace, and presence.

Let’s be clear…

Does this sound like you?

  • You’re successful on paper, but inside… you feel lost, even numb.

  • You try to fix the chaos inside by managing everything outside.

  • Your relationships feel strained, like you're always giving more than you get.

  • You’ve built your worth on accomplishments, but the emptiness never goes away.

  • You’re tired of being the strong one. Of having to figure it all out alone.

    When life feels heavy and difficult, it’s an opportunity to do things a different way…

You’re not broken. You’re just exhausted. 

And your nervous system hasn’t gotten the memo:
You're safe now.

One client—an accomplished entrepreneur—told me he felt like he was on autopilot, just going through the motions.
In our sessions, he discovered how to pause for the first time in decades.
Not to escape, but to come back to himself—fully, and without judgment.

Imagine 30 Days From Now You Had…

  • A calm and clear mind, no longer overwhelmed by stress or constant mental chatter.

  • More energy to focus on what truly matters—your relationships, your passions, and yourself.

  • Peaceful, harmonious relationships, where communication flows easily and with intention.

  • A life that feels in balance, where you’re no longer running on autopilot, but living with clarity and purpose.

  • A sense of inner calm, knowing that no matter what life throws your way, you’re centered and at peace.

It doesn't have to be just a dream.

INTRODUCING

The Mind Design 30-Day Healing Journey

The 30-Day Healing Journey is the fastest way to reconnect with yourself, find peace, and restore balance to your life.

You’ll learn how to:

  • Release the mental and emotional clutter that’s been weighing you down, so you can stop feeling overwhelmed and start feeling at peace.

  • Restore balance and harmony in your relationships, so you can communicate with ease and deepen your connections.

  • Cultivate peace of mind and clarity, so you can approach life with intention, purpose, and calm.

This program is perfect for high-achieving individuals who are ready to stop living on autopilot and

start truly living with peace, clarity, and joy.

What’s Included In The 30-Day Healing Journey…

Step 1:

Assess Your Current State

We’ll begin by taking an honest look at your mental and emotional state. This awareness is key in understanding where you are right now, so you can recognize what’s contributing to your stress, and what’s holding you back from peace and clarity.

Step 2:

Clear & Cleanse

In this step, we’ll focus on letting go of what no longer serves you. This could be limiting beliefs, unproductive thoughts, or emotional baggage. You’ll learn to release these so you can make space for peace, joy, and clarity.

Step 3:

Design Your Ideal Headspace

Now, we’ll work together to create the mental and emotional environment that supports your well-being. You’ll learn how to design a headspace that fosters calm, clarity, and positive energy, setting you up for long-term success and peace of mind.

Step 4:

Maintain Your New Headspace

The final step is about sustaining the changes you’ve made. You’ll develop daily practices to keep your mind and emotions in a space of balance and peace, allowing you to thrive and stay connected to your inner calm, no matter what life brings.

NICE TO MEET YOU

I’m Aluna Prado

M. A. Clinical Psychology

Hi, I’m Aluna. Growing up in a strict Catholic household, I spent much of my life living according to someone else’s expectations. After losing my father at 17, navigating a challenging marriage, and raising my children on my own, I felt disconnected from who I truly was.
It wasn’t until I began to heal through dance, movement, and nature that I found my way back to myself. Surrounded by those who embraced joy and authenticity, I started to unravel the pressure I’d been living under and reconnected with peace.
With a master’s degree in clinical psychology from Pepperdine University, I’ve combined my education with my personal experience to help others rewrite their own stories. I now specialize in helping high-achievers—who feel overwhelmed and disconnected—rediscover their peace, clarity, and joy.
Through my journey, I learned how to design my headspace, clear out what wasn’t serving me, and reclaim the life I was meant to live. I’m here to help you do the same. Together, we’ll create a path for you to reconnect with the inner peace and alignment you’ve been craving.

  • “I loved my session with Aluna. She listened to what I was saying, read through the energy of my words, and reflected back the truth to me. She used humor and a “no bullshit” approach to help me see where I was holding myself back. After the session, I left with a new perspective on life and actionable steps to change my life. Oftentimes making huge changes are easier said than done. She was able to do a follow up session where she helped me follow through with my decisions. I’ve done a lot of therapy, but the therapists are often not spiritually inclined or understood intuition like Aluna did. It was the best therapy I’ve had. I am very grateful to have had a session with Aluna and would definitely recommend her!” – Female, New York, 2022

  • “My first session with Aluna was three months after I separated from my wife. I was doing everything I could to both understand the break-up and win my wife’s trust back. But in one session with Aluna, I realized that was the wrong path. I stopped taking antidepressants and haven’t needed them since. A five-star experience that comes with a lot of sparkle.” – Male, California, 2020

  • “Before meeting Aluna I was severely depressed and suicidal. I had constant negative intrusive thoughts that were taking over my life. I had tried medication and therapy but that only made my symptoms worse.

    After our first conversation on the phone, I felt hopeful that I could overcome my issues. During our first session, I felt comfortable enough to open up to her and confront the things in my life that I needed to work on. I came back from that first session with hope. For the first time, I was able to look in the mirror, and like the person I saw.

    After each session I had with her, I walked away feeling more confident. She helped me see the good inside myself. She taught me techniques to control my intrusive thoughts. It wasn’t easy at first but over several sessions I was able to learn to control them.

    Prior to this I had unsuccessfully tried different medications and types of therapy for my depression and anxiety. None of it helped. After several years I thought that maybe I was broken and nothing could fix me. Aluna helped me see that I wasn’t broken, I just needed to reprogram my brain and the way I viewed myself. After each session, I saw positive changes almost immediately. I became more active and not only changed my mind but my physical body as well. I have never been this mentally and physically healthy in my life.

    Thank you Aluna for teaching me how to become the best version of myself.” – Male, Utah, 2021

  • “Facing the end of my 25-year marriage, I was in an emotional free fall and feeling deep emotional distress. Since childhood, I had been programmed with an “anxious attachment” style of connecting with others. I was terrified and full of “anxious-attachment dread” facing my divorce.

    Given my emotional free fall, I was willing to try anything. Referred by a close friend, I connected with Aluna. We first did coaching sessions via Zoom, where we identified my top “pain points” that were exacerbating my already stressful situation- the most prominent being my predisposition to anxious-attachment. A few days later, I flew to San Diego and was ready to begin.

    In short, the in-person coaching with Aluna was one of the most powerful, most awe-inducing experiences of my life. I’ve felt profoundly changed and “emotionally rebooted” since the experience (with basically no more anxious-attachment anxiety.) While my life has been full of continual challenges since then, I often reflect on my San Diego session as my “anchor memory” that brings me continual stability and peace.

    I believe my transformational experience was significantly enhanced by Aluna’s cognitive-therapy background and her natural empathy and compassion as a beautiful human.” – Male, New York, 2022

  • “My experience with Aluna was incredible. She guided me on a journey through the issues in my life that were preventing me from being the best version of myself. She let me speak my mind and gave input when it was needed and did not over stress anything or make me feel uncomfortable. I absolutely loved my time with Aluna. It felt life changing in so many ways that I can’t describe in writing. All I can say is just go see Aluna and you will be rewarded in so many ways. Aluna is a loving, beautiful, caring, and thoughtful woman inside and out who knows what she is doing.” – Male, Denver, CO, 2022

Don’t just take my word for it…

“Everyone needs an Aluna in their lives.”

– Male, San Diego, 2024

What Makes This Different...

Unlike traditional methods, this is not a one-size-fits-all approach. I’m here specifically for individuals like you—high-achievers who have built beautiful lives on the outside but feel disconnected and overwhelmed on the inside.

This is not just a coaching program; it’s a partnership. We work together to design your headspace, clear what’s weighing you down, and create lasting peace in your life. Each step is personalized to fit your unique needs and goals, allowing you to integrate healing and growth into your already full schedule.

With me by your side, you’ll never feel like you're doing this alone. You’ll gain the clarity and support you need to navigate this transformation—whether we’re meeting online, in person, or in nature. You don’t have to carry it all anymore.

This journey isn’t about perfection. It’s about aligning with what truly serves you, so you can thrive, not just survive.

Stop Waiting. This Is Your Moment.

If you're still waiting for a sign, here it is. This is the moment. Get on my schedule now and take the first step toward lasting peace and freedom.

14-DAY PEACE OF MIND GUARANTEE

Take the first step toward transformation risk-free. If you don’t feel a shift in your inner peace and clarity within the first 14 days, I’ll offer you a full refund.

No questions asked.

We are all magic… some of us have just forgotten.

  •  Yes! I work with clients from all over the world, and Zoom makes it possible to connect no matter where you are. I offer flexible scheduling to accommodate your time zone and lifestyle.

  •  Absolutely. This is an investment in your mental clarity, peace, and personal growth. By making the commitment to yourself, you are investing in lasting change that will positively impact your relationships, work-life balance, and overall sense of well-being.

  •  I’m confident that if you show up and engage, you'll start to experience real change. That being said, if after 14 days you feel the process hasn’t worked for you, I offer a no-questions-asked refund. Your success is important to me, and I want to ensure you feel truly supported.

  • I’m confident that this process will work if you are ready to commit to your growth and transformation. My approach is deeply personalized, designed to meet you where you are, and empower you to take actionable steps toward lasting peace and well-being.

  • Traditional therapy can be incredibly valuable, but my approach is different in that I focus on practical, actionable steps to help you reconnect with your inner peace. I combine my background in clinical psychology with a more holistic, intuitive approach, addressing both the mind and emotions in a way that empowers you to shift quickly and deeply.

  • Absolutely! I respect the work of other professionals and am happy to collaborate if you’re currently working with a therapist or psychiatrist. My goal is to enhance your journey, not replace other therapeutic methods you may already be using.

  • Yes, your privacy is of the utmost importance. Everything we discuss is confidential, and I maintain a secure, professional environment to ensure you feel safe and supported throughout the process.

  • Yes, I understand life happens, and I offer flexibility when it comes to rescheduling or canceling sessions. Just reach out to me 24 hours in advance, and we can make adjustments.

  • Payments are due upon booking, and yes, I offer payment plans for those who need more flexibility. If you’re ready to commit but prefer a payment plan, let me know, and we’ll find a solution that works for you.

Frequently Asked Questions

What's the Cost of Not Making a Change?

But what if you could wake up every day with a sense of purpose and excitement, knowing you’re aligned with your highest self? Imagine stepping into a life where your actions are guided by your true desires and passions, where you feel energized, focused, and in control of your own path.

In just 30 days, you can begin to design that life—one that brings you not only peace, but a deeper connection to your true purpose. You have everything within you to live the life you’ve always dreamed of. It all starts with taking the first step.


“Everyone is an expert on themselves.”
What if you kept going through the motions, feeling stuck in a cycle that doesn’t bring you fulfillment? The days may pass by, but without clarity and direction, it’s easy to feel disconnected from your true purpose. You might find yourself wondering if there's something more, yet unsure how to bridge the gap between where you are and where you want to be.

Work With Me..