Mind Design Coaching — a modern approach to mental health for couples, families, and individuals or any relationship
This isn’t therapy.
It’s Mind Design.
Aluna Prado, M.A. — Mind Design Coach for Mental Health, Couples & Family Support in San Diego and Online
Where psychology, science, and intuition meet — not as theory, but as tools for everyday peace.
About Aluna Prado — Modern Mental Health, Couples, and Family Coaching blending Psychology, Science, and Intuition
The Mind Behind Mind Design
Aluna Prado
M. A. Clinical Psychology
Aluna Prado is redefining what mental health support can feel like — more grounded, more intelligent, and deeply effective.
Based in California, working privately with clients worldwide, she’s a Mind Design Coach known for sharp insight, calm authority, and a deep respect for both logic and inner knowing.
Her work blends psychology, science, and intuition — not as theory, but as precise tools for everyday peace, clarity, & control.Sessions happen in nature or online.
You’ll laugh. You’ll be challenged.
And you’ll walk away with tools that strengthen your mind — not just soothe it.
This isn’t psychotherapy — and that’s the point.
It’s not traditional life coaching, either.
It’s a modern, bespoke mental health approach — strategic, embodied, and built to create lasting change.
Because peace of mind isn’t automatic.
It’s something you design.A Different Kind of Support
“My mind now feels like walking into a clean room.”
— Executive Client, 2025
When Your Mind
Supports You,
Everything Changes
Most people don’t need more awareness — they need tools they can use in motion.
Think clearly. Feel steady. Trust yourself.
Because peace of mind isn’t a mood —
it’s a skill you can train.
How Mind Design Coaching Works — Private 1:1, Couples, and Family Sessions in Nature or Online to resolve conflict and strengthen connection
Clarity and Calm for Individuals, Couples, and Families — Mind Design Coaching for real-life peace and better communication
Private Coaching in Nature — Individual, Couples, and Family Mind Design Sessions | San Diego & Online
Built on research. Refined through experience.
How It Works
Mind Design Coaching is intentionally private and highly personalized.
Everything is shaped around your world — your challenges, your rhythm, your goals.
Private 1:1 Sessions
Available online or in nature — wherever your mind feels most open and grounded.
A Bespoke Experience
No generic curriculum. No endless talk.
Just strategic, practical tools — drawn from the latest research in psychology, neuroscience, and longevity — applied directly to the situations that matter most.
Real Progress, Felt Daily.
You won’t wait weeks to get help with what’s happening today.
This is designed for clarity that sticks — not temporary relief.
Start with an Intro Session
Every client relationship begins with a Private Intro Session — a space to connect, experience the process firsthand, and ensure the fit is right.
If we move forward, we’ll design a plan that fits your goals, pace, and preferred setting.
How We Work
Virtual Tele-Care Sessions
Sessions are held via Zoom with a flexible global schedule — available across most time zones for consistent continuity, even when traveling.
Full-Day Intensive Sessions
Retreat-style sessions held at your preferred site. Designed to help you pause, reflect, and recalibrate with depth and precision.
Private 1:1 sessions designed for clarity and growth.
We work fast, direct, and deeply — no fluff, no repetition.
You’ll rebuild trust in your own decisions and learn to navigate pressure with calm authority.
Individual
Sessions designed to help you communicate clearly and connect consciously.
You’ll see your patterns in real time and learn practical tools to shift them — together.
It’s not therapy. It’s collaboration, by design.
Couples
Sessions designed to build understanding that lasts.
You’ll learn to communicate without chaos, repair quickly, and support one another’s growth.
Designed for clarity, not conflict.
Family & Group
Peace doesn’t mean stillness.
It means knowing you’re steady — even when life moves.
Book Private Session
Client Results — Individual, Couples, and Family Coaching with Aluna Prado, M.A.
Testimonials
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“I loved my session with Aluna. She listened to what I was saying, read through the energy of my words, and reflected back the truth to me. She used humor and a “no bullshit” approach to help me see where I was holding myself back. After the session, I left with a new perspective on life and actionable steps to change my life. Oftentimes making huge changes are easier said than done. She was able to do a follow up session where she helped me follow through with my decisions. I’ve done a lot of therapy, but the therapists are often not spiritually inclined or understood intuition like Aluna did. It was the best therapy I’ve had. I am very grateful to have had a session with Aluna and would definitely recommend her!” – Female, New York, 2022
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“My first session with Aluna was three months after I separated from my wife. I was doing everything I could to both understand the break-up and win my wife’s trust back. But in one session with Aluna, I realized that was the wrong path. I stopped taking antidepressants and haven’t needed them since. A five-star experience that comes with a lot of sparkle.” – Male, California, 2020
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“Before meeting Aluna I was severely depressed and suicidal. I had constant negative intrusive thoughts that were taking over my life. I had tried medication and therapy but that only made my symptoms worse.
After our first conversation on the phone, I felt hopeful that I could overcome my issues. During our first session, I felt comfortable enough to open up to her and confront the things in my life that I needed to work on. I came back from that first session with hope. For the first time, I was able to look in the mirror, and like the person I saw.
After each session I had with her, I walked away feeling more confident. She helped me see the good inside myself. She taught me techniques to control my intrusive thoughts. It wasn’t easy at first but over several sessions I was able to learn to control them.
Prior to this I had unsuccessfully tried different medications and types of therapy for my depression and anxiety. None of it helped. After several years I thought that maybe I was broken and nothing could fix me. Aluna helped me see that I wasn’t broken, I just needed to reprogram my brain and the way I viewed myself. After each session, I saw positive changes almost immediately. I became more active and not only changed my mind but my physical body as well. I have never been this mentally and physically healthy in my life.
Thank you Aluna for teaching me how to become the best version of myself.” – Male, Utah, 2021
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“Facing the end of my 25-year marriage, I was in an emotional free fall and feeling deep emotional distress. Since childhood, I had been programmed with an “anxious attachment” style of connecting with others. I was terrified and full of “anxious-attachment dread” facing my divorce.
Given my emotional free fall, I was willing to try anything. Referred by a close friend, I connected with Aluna. We first did coaching sessions via Zoom, where we identified my top “pain points” that were exacerbating my already stressful situation- the most prominent being my predisposition to anxious-attachment. A few days later, I flew to San Diego and was ready to begin.
In short, the in-person coaching with Aluna was one of the most powerful, most awe-inducing experiences of my life. I’ve felt profoundly changed and “emotionally rebooted” since the experience (with basically no more anxious-attachment anxiety.) While my life has been full of continual challenges since then, I often reflect on my San Diego session as my “anchor memory” that brings me continual stability and peace.
I believe my transformational experience was significantly enhanced by Aluna’s cognitive-therapy background and her natural empathy and compassion as a beautiful human.” – Male, New York, 2022
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“My experience with Aluna was incredible. She guided me on a journey through the issues in my life that were preventing me from being the best version of myself. She let me speak my mind and gave input when it was needed and did not over stress anything or make me feel uncomfortable. I absolutely loved my time with Aluna. It felt life changing in so many ways that I can’t describe in writing. All I can say is just go see Aluna and you will be rewarded in so many ways. Aluna is a loving, beautiful, caring, and thoughtful woman inside and out who knows what she is doing.” – Male, Denver, CO, 2022
“Everyone needs an Aluna in their lives.”
Book a Private Session — Individual, Couples, or Family Coaching with Aluna Prado (USA and EU)
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